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         INTERNATIONAL DAY OF YOGA





 
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INTERNATIONAL DAY OF YOGA

International Day of Yoga (IDY) 2020

Yoga From Home on 21stJune, 2020 

07:00 AM  to  07:45 AM

Theme of IDY 2020 : Yoga @Home and Yoga with family

Issued by GM(P) : Observance of International Yoga Day (IDY) on 21st June, 2020 

  • This year’s International Day of Yoga will be observed around the themes “Yoga @Home and Yoga with family”.

  • The focus of IDY would be on individual and family yoga demonstrations based on Common Yoga Protocol (CYP).

  • The Common Yoga Protocol shall be performed individually or with family within the confines of their homes on 21st June, 2020 from 7:00 A.M. to 7:45 A.M. followed by any suitable and customized 15-minute programme on Yoga.

            Common Yoga Protocol

  •            International Day of Yoga (IDY) Videos –   Hindi,        English,

                                                                          Other 14 Regional Languages


    





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